Hi Monu, 

Get the in's and out's of The Training Notebook by watching these short 60 second videos.  

• Quick Overview (link to video)
• Adding a new client Program creation (link to video)
• Assessment page (link to video)
• PAR-Q (link to video)
• How the calendar works (link to video)
• Interval Timer (link to video)
• Emailing client Assessment, PAR-Q, and Programs (link to video)

Stay healthy my friend, 

Coach Hector
Owner, The Training Notebook